Yoga: For Peace of Body and Mind

This manual is for clinicians who want to bring a little yoga into the therapy context. It describes some simple techniques and teaching suggestions that help the therapist facilitate an accessible yoga experience for their clients right in the office. In addition to some basic techniques that the therapist can teach the client (stable seated posture and basic breathing techniques), there is a more indepth section (spinal twist, core strength, hip opener and forward bend) intended for therapist self-care and for clients who want a more thorough at-home yoga practice. We have also created an audio CD to accompany the more detailed practice which can be purchased for and distributed to clients. All of the yoga described in "Yoga: For Peace of Body and Mind" is chair-based to make the material as accessible and as practical as possible.

The Yoga Manual and CDs can be purchased online or by regular mail. Listed below are product prices plus shipping & handling costs for U.S.P.S. Priority Mail, both domestic (USA) and international.

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ITEM	PRICE	DOMESTIC	INTERNATIONAL
Single Yoga Manual	$30	$7	$20
Single CD	$20	$7	$20
Manual & CD	$45	$7	$20
Manual + set of 5 CDs (Clinician Starter Kit)	$90	$10	$20
Five (5) CDs	$75	$7	$20
Ten (10) CDs	$125	$10	$20
Twenty (20) CDs	$200	$10	$20
3 Manuals + 10 CDs (Small Agency Starter Kit)	$200	$10	$40